Author name: Kyle Ranney, LCSW

Woman in cognitive behavioral therapy

What Is Cognitive Behavioral Therapy?

Addiction Therapy, Addiction Treatment, Cognitive-Behavioral Therapy Program /
You may have heard of cognitive behavioral therapy (CBT) but may be wondering what is cognitive behavioral therapy?" CBT is a type of psychotherapy that has been used for decades to help people learn how to change their thoughts, feelings, and behaviors in order to live more fulfilling lives. At Arkview in Mechanicsburg, PA, we [...]

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Patient in an IOP in Mechanicsburg PA

Finding a IOP in Mechanicsburg, PA and the Help it Could Bring

Addiction Therapy, Intensive Outpatient Program, Outpatient Treatment /
It can be daunting sometimes to find the help you need. You may be putting "intensive outpatient program near me" or "IOP near me" into Google, only to find results that don't match your needs. Sometimes the best place to heal is close to home. Are you looking for an intensive outpatient program (IOP) in

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participants in a group therapy program for addiction treatment open up and support each other

What Is Group Therapy, and Is It for You?

Addiction Therapy, Addiction Treatment, Group Therapy, Mental Health Treatment /
Therapy is a major component of effective addiction and mental health treatment. Group therapy will have individuals working with and supporting each other, with a licensed counselor present and guiding the discussion to work through the issues they have been struggling with. Group therapy shows people that they are not alone and surrounds them with

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a woman is able to open up and get to the root cause of her addiction in individual therapy during treatment

What Is Individual Therapy, and Is It for You?

Addiction Therapy, Addiction Treatment, Individual Therapy, Mental Health Treatment /
Therapy is a significant part of effective addiction and mental health treatment. Individual therapy will have individuals working one-on-one with a counselor to work through the issues they have been struggling with. Therapy is an integral part of a larger treatment protocol and is part of the support and care system individuals need to safely

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a group of people folds their hands in a circle in an intensive outpatient program treatment

Finding Intensive Outpatient Program Treatment Near Tower Hill, PA

Addiction Therapy, Addiction Treatment, Intensive Outpatient Program /
Intensive outpatient treatment is essential in treating addiction to alcohol, cocaine, or other dangerous substances. It typically follows a residential treatment program and continues therapy while patients return to their homes or sober living community. Those who continue therapy after residential treatment are less likely to relapse during the first year after returning home. If

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a person in a hat and backpack hikes through a stream in the mountains while wondering what is recreational therapy

What Is Recreational Therapy?

Addiction Therapy, Drug Addiction, Intensive Outpatient Program /
What is recreational therapy, and how can it aid in treating substance abuse and other mental health disorders? It is a form of holistic therapy that uses different activities to improve a person’s mood and physical health. Recreational therapy includes anything from arts and crafts, video or board games, yoga, running, or other fun activities.

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a motherly figure comforts a person who looks distressed as they wonder what causes personality disorder

What Causes a Personality Disorder?

Anxiety Treatment, Depression Treatment, Mental Health Treatment /
What causes personality disorders? Many internal and external factors can cause a personality disorder, including genetics, family history, and peer pressure. It causes people to experience difficulties perceiving and relating to other people and new situations and can disrupt everyday life. If you suspect a friend or loved one is struggling with a personality disorder,

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