young man standing on rooftop overlooking city at sunset practicing lessons for a post anxiety attack and how to recover

Post Anxiety Attack: How to Recover

Addiction Treatment, Anxiety Treatment, Drug Addiction, Mental Health, Substance Abuse, Therapy / Kyle Ranney, LCSW

If you have ever experienced a panic attack, you know how frightening they are. A panic attack is an unexpected, intense, and overwhelming feeling of fear, distress, or anxiety with a sudden onset. Most panic attacks only last for five to twenty minutes, but they can feel like a much longer time, and it often [...]

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young woman getting help for her heroin addiction in perry, pa

Getting Help for Your Heroin Addiction near Perry, PA

Addiction Treatment, Drug Addiction, Heroin Addiction Treatment, Substance Abuse / Kyle Ranney, LCSW

Heroin addiction treatment near Perry, PA, is available for men and women struggling with heroin addiction and ready to make a lifetime commitment to a healthy and sober life. Pennsylvania continues to be above the national average in opioid death rates. In the first six months of 2021, 639 people died of a drug overdose1.

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5 Songs About Overcoming Addiction

Addiction Treatment, Drug Addiction, Mental Health, Substance Abuse / Kyle Ranney, LCSW

Songs about addiction have been around for as long as there have been musicians and artists who struggle with addiction. The fame and popularity they face and the constant pressure to be better than the last album put them under enormous stress. That, plus the typical party lifestyle that musicians face, means they are at

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Searching for a Rehab for Women near Adams, PA

Addiction Treatment, Gender-specific Rehab, Substance Abuse, Women's Rehab Program / Kyle Ranney, LCSW

2020 saw a huge spike in drug-related deaths in Pennsylvania. Reports show the state saw an average of 13 deaths per day, making 2020 one of the worst years for drug-related deaths in the state1. Rehab for women near Adams, PA, offers a better recovery process for women whose drug addiction is due to relationships

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Searching for a Rehab for Men near Cumberland, PA

Addiction Treatment, Alcohol Addiction, Gender-specific Rehab, Men's Rehab Program, Substance Abuse / Kyle Ranney, LCSW

Addiction to alcohol continues to be a serious problem for men all across the nation. Pennsylvania sees an average of over 3,800 alcohol-related deaths each year, with men making up about 72.1% of the total number of deaths in the state1. Rehab for men near Cumberland, PA, provides discreet and effective addiction treatment for men

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How Long Is a Detox Program?

Addiction Treatment, Detox, Drug Addiction, Drug and Alcohol Detox / Kyle Ranney, LCSW

Many patients wonder how long is a detox program and what is involved in the detox process. Drugs and alcohol can make physical changes to the chemical balance within your body, creating an addiction and dependence on the substance you abuse. With long-term abuse, withdrawal symptoms can begin as early as a few hours and

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young woman sitting off by herself from rest of group wondering about group therapy vs individual therapy and which one is right for you

Group Therapy vs Individual Therapy: Which One Is Right For You?

Addiction Therapy, Group Therapy, Therapy / Kyle Ranney, LCSW

To effectively treat the growing number of mental health cases across the country, men and women will participate in a variety of therapy programs that include group and individual therapy. There is a big difference between group therapy vs. individual therapy in how they can benefit your recovery. Group therapy allows you to see how

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Where to go for Group Therapy near Lancaster, PA

Addiction Therapy, Group Therapy, Mental Health / Kyle Ranney, LCSW

Group therapy near Lancaster, PA, is essential for helping men and women treat depression, anxiety, or other mental health disorders. In the U.S. today, 19% of the population struggle with some form of mental health illness, with 1.5 million more cases reported than the previous year1. Pennsylvania dropped to the number two spot below Vermont

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Finding a Depression Center near Lebanon, PA

Depression Treatment, Mental Health / Kyle Ranney, LCSW

Depression rates continue to climb all across the U.S. In Lebanon County, over 15% of the population is struggling with depression or other mental health disorders1, which is slightly higher than the national average. Residents can attend a depression center near Lebanon, PA, to help improve their mood and reduce risky behavior, such as using

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Coping Skills For Anxiety That You Should Know About

Anxiety Treatment, Mental Health / Kyle Ranney, LCSW

Anxiety disorders are one of the most common mental health disorders that affect men and women over 18. The best way for people to reduce their anxiety symptoms and frequency of attacks is by developing coping skills for anxiety through an anxiety treatment center. The skills they learn will help them discover the cause behind

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