Mental Health

woman laying on bed with headphones listening to 5 songs about overcoming addiction

5 Songs About Overcoming Addiction

Songs about addiction have been around for as long as there have been musicians and artists who struggle with addiction. The fame and popularity they face and the constant pressure to be better than the last album put them under enormous stress. That, plus the typical party lifestyle that musicians face, means they are at [...]

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Where to go for Group Therapy near Lancaster, PA

Group therapy near Lancaster, PA, is essential for helping men and women treat depression, anxiety, or other mental health disorders. In the U.S. today, 19% of the population struggle with some form of mental health illness, with 1.5 million more cases reported than the previous year1. Pennsylvania dropped to the number two spot below Vermont

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Finding a Depression Center near Lebanon, PA

Depression rates continue to climb all across the U.S. In Lebanon County, over 15% of the population is struggling with depression or other mental health disorders1, which is slightly higher than the national average. Residents can attend a depression center near Lebanon, PA, to help improve their mood and reduce risky behavior, such as using

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Coping Skills For Anxiety That You Should Know About

Anxiety disorders are one of the most common mental health disorders that affect men and women over 18. The best way for people to reduce their anxiety symptoms and frequency of attacks is by developing coping skills for anxiety through an anxiety treatment center. The skills they learn will help them discover the cause behind

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a person looks down out of a window possibly struggling with different types of depression

Are There Different Types of Depression?

Depression is a mental health disorder that affects men and women of all ages. In the last few years, depression rates across the U.S. have increased dramatically to where one in three adults have experienced depression. There are several different types of depression with various symptoms and levels of severity. If you think you are

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a pair of hands embraces another possibly during a dialectical behavior therapy for ptsd

Can Dialectical Behavior Therapy Help My PTSD?

Post-traumatic stress disorder, or PTSD, is a mental health disorder where patients experience various mental health symptoms after witnessing or experiencing a traumatic event. This event can be anything from a car accident, domestic abuse, sexual assault, current affairs, or wartime. Dialectical behavior therapy for PTSD provides men and women with an effective treatment to

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Get Help with Depression Treatment near Lebanon, PA

Over the last couple of years, the number of depression cases in the U.S. has skyrocketed. Today, one in three adults struggle with some form of depression. Depression treatment close to Lebanon, PA, can help men and women whose depression is interfering with their happiness or have developed a substance use disorder due to their

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Find Cognitive-Behavioral Therapy near Dauphin, PA

Mental health illnesses continue to plague the U.S., with nearly one in five adults over the age of 18 struggling with some form of mental health issue. The best form of treatment to combat this epidemic is cognitive-behavioral therapy close to Dauphin, PA. A cognitive-behavioral therapy program allows therapists to guide patients toward discovering the

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daytime shot of bridge and power lines near cumberland pa

Find Dialectical Behavior Therapy near Cumberland, PA

Dialectical behavior therapy near Cumberland, PA, is a very effective form of treatment for patients with a severe mental health illness where self-harm or suicide is a real concern. It focuses on difficult cases where there is usually more than one issue behind their struggles, such as addiction and severe depression. A dialectical behavior therapy

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Discover Family Therapy Treatment Close to York, PA

The family has an important role to play for men and women struggling with addiction or other mental health issues. Your family can often be an enabler that led to your addiction, but they can also be your greatest support after participating in family therapy near York, PA. A family therapy program can benefit the

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